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I was eating 1200 calories, working out 5x a week, and the scale wouldn't budge. Like seriously wouldn't move for 8 months. Started these rituals and dropped 6 pounds in two weeks eating normally. I think my body was just holding onto everything because it thought I was in danger.
Verified Customer
My stomach issues disappeared. DISAPPEARED. Ten years of IBS, elimination diets, thousands on specialists. It was my nervous system the whole time. I can eat whatever I want now without bloating or pain.
Verified Customer
Love that you call it pilates for your brain because that's exactly what it feels like. Controlled, specific movements that actually strengthen something. Way better than meditation where I just sit there wondering if I'm doing it right.
Verified Customer
Didn't realize I'd been in fight-or-flight for literally three years until I started this. Thought that chest tightness and heart palpitations was just "being an adult." Two weeks of these rituals and I finally understand what calm feels like. My body literally forgot it could rest.
Verified Customer
People kept asking if I was tired or sick because my face just looked... gray? Like dull and puffy and older. My mom actually said I look like myself again after doing this for a month. The puffiness is gone and my skin has color again. Stress really does show up on your face.
Verified Customer
The explanation about being stuck in survival mode was mind-blowing. Like oh, THAT'S why I can't lose weight, can't sleep, can't stop scrolling. My body thinks I'm being chased by a tiger 24/7. These tools are the only thing that convinced my nervous system the danger is over.
Verified Customer
Almost destroyed my marriage because I was so reactive and irritable. Everything my husband did annoyed me. Started doing the evening ritual and it's like I actually like him again? We haven't fought in a month. We used to have stupid fights like all the time.
Verified Customer
My shower drain was literally clogged with hair every week and my ponytail was getting so thin. Three months in and my hairdresser asked if I was taking biotin or something because she's seeing new growth everywhere. Wild that stress was literally making me bald.
Verified Customer
That quiz was scary accurate. Got my results and literally cried because someone finally explained what was wrong with me. Not depression, not anxiety, just a nervous system that was stuck. Everything makes sense now.
Verified Customer
okay so i was skeptical but the tension melt thing before bed actually works?? especially the humming part which sounds stupid but isn't. also i do the solar soother one in my car after target meltdowns with my toddler lol. literally sit in the parking lot for 5 mins doing the breathing thing and then i'm fine
Verified Customer
Used to need wine every night to "decompress" and still couldn't sleep. Haven't touched alcohol in 2 months because I don't need it anymore. The evening ritual works better than any sleep med I've tried. Actually sleeping through the night for the first time in a while.
Verified Customer
My anxiety was so bad I couldn't even grocery shop without panicking. Now I do the 5-minute morning ritual and I'm good all day. Haven't had a panic attack in 6 weeks. These tools literally saved my sanity.
Verified Customer
The fact that there's different rituals for different problems is genius. Anxious? There's one for that. Can't focus? Different ritual. PMSing and want to murder everyone? There's literally a routine for that too. It's like having a nervous system first aid kit.
Verified Customer
We're all just walking around in survival mode thinking it's normal. This is the first thing that actually addresses why our whole generation is anxious and exhausted. Finally someone said it out loud.
Verified Customer
The Pendulum Reset is trippy but it works. You go back and forth between the cold spoon and warm blade and somehow your body just... finds center? I use it when I can't tell if I'm anxious or depressed or just stuck. By the end I always feel normal again.
Verified Customer
Kept wondering why people seemed uncomfortable around me, like they wanted to escape conversations. My therapist said I was "broadcasting anxiety" and suggested this. Now people actually want to hang out with me? It's like I'm giving off a completely different vibe.
Verified Customer
The videos are insanely detailed - like she's right there guiding your hands. I was worried I'd do it wrong but you literally can't mess it up. Every angle is shown, every pressure point marked. Even my husband could follow these and he can barely fold laundry correctly.
Verified Customer
TMI but I hadn't pooped normally in forever - constant bloating, pain, the works. One month and my gut is working like I'm normal. Turns out constant fight or flight completely shuts down digestion. Who knew?
Verified Customer
Was spending $200/month on TMJ massage until I found Tension Melt. The part where you hold both warm tools on your jaw hinges while opening and closing your mouth? That releases more than any massage ever did. Haven't had jaw pain in 6 weeks.
Verified Customer
The brain fog was ruining my career - couldn't focus, constant mistakes, always exhausted by noon. I was seriously worried I was going to get fired. The third eye reset sounds weird but it literally clears my head in minutes. Haven't made a stupid mistake in weeks and actually feel sharp again.
Verified Customer
The fact that my quiz results gave me a specific routine order was clutch. I'm not guessing which ritual to do when - it's all mapped out. Week 1 do these three, week 2 add this one. Takes all the thinking out of it which is exactly what my fried brain needed.
Verified Customer
My overthinking was ruining everything - paralyzed by simple decisions, up at 3am catastrophizing, exhausted from my own thoughts. The fascia release and breathing stuff literally rewired my brain or something. I make decisions now without spiraling for three days first.
Verified Customer
I do grounded glow every morning bc I wake up so puffy. Then if I have meetings I'll do clarity sculpt which sounds fancy but it's literally just 5 minutes and my face looks awake. Pendulum reset is for bad days when I feel crazy - the back and forth hot cold thing somehow works
Verified Customer
Was skeptical about a quiz telling me what's wrong but holy shit it nailed everything - even stuff I didn't mention. Then the protocol it gave me targeted exactly my issues. Started with the TMJ release because that's where I hold everything. The personalization is unreal.
Verified Customer
Was getting these crushing forehead headaches every afternoon around 3pm. Started doing Third Eye Reset on my lunch break as prevention. Haven't had a headache in three weeks. That part where you connect all five pressure points in a pattern is weirdly hypnotic.
Verified Customer