GENERATION DYSREGULATED
You're not broken. You're stuck.
Pull your nervous system out of survival mode.
Vagus-Sculpting™ Kit
$99 USD
Personalized to your nervous system pattern
11 science-based rituals + precision tools
Guided video library + handbook
90-day transformation guarantee
Vagus-Sculpting™ transforms your face into a portal for nervous system regulation. Think of it as Pilates for your brain. When you know exactly where to press, how to pendulate temperature, which points to activate... your body remembers how to regulate itself.
Each ritual is a specific sequence designed to pull your nervous system out of survival mode. By releasing the fascia and activating vagus nerve endings in your face with our choreographed movements, you're teaching your nervous system it's safe to let go.
The app guides you through every movement and tracks your progress — just press play and follow along.
Stuck in survival mode. Stuck in fight-or-flight. Stuck in a body that thinks danger is everywhere, all the time.
Maybe from that toxic relationship, your childhood, or the constant stress of modern life —at some point your body decided the world wasn't safe and never changed its mind.
Now it can't find its way back to calm. And until you get unstuck, everything else stays broken too...
Stress is eating your collagen. Every day in survival mode breaks down the proteins that keep your skin plump and lifted. Those new lines, the dullness, that tired look that won't go away? That's not normal aging. It's what happens when stress hormones run the show.
When you're stuck in fight-or-flight, your system hoards everything. Fat, water, bloat. That stubborn weight that won't budge no matter what you eat or how much you exercise? Your nervous system won't let it go.
High stress literally steals nutrients from your hair to fuel more important survival functions. Your body thinks it's in danger, so gorgeous hair becomes a luxury it can't afford.
Digestion shuts down in fight-or-flight. Your body won't waste energy breaking down food when it thinks you're running from danger.
People can feel your dysregulation before you even speak. That scattered, chaotic frequency that makes you seem "too much" or "too needy" even when you're trying to play it cool.
Replaying conversations, planning for disasters that won't happen, making lists at 3am, overthinking every text message. Your brain is exhausted but won't stop spinning.
Your brain needs constant distraction to avoid feeling what's happening in your body. The scrolling, the background TV, needing something playing while you eat —it's all numbing. But numbing is exhausting.
AS SEEN IN
The most innovative approach to nervous system regulation we've seen.
Vagus-Sculpting™ bridges the gap between beauty and neuroscience.
When you can't think your way out, you need a somatic solution.
PILATES FOR YOUR BRAIN
You can't think your way out of survival mode
The only way out is through your body. You need to signal safety to your nervous system through a bottom-up approach: Vagus-Sculpting™.
THE METHOD
This is how you regulate
Each technique targets a different aspect of dysregulation. Stack them together in our choreographed rituals, and you're literally reprogramming your nervous system.
Fascia Release
Your fascia is holding the score —all those times you couldn't fight or flee, your body stored it here. Releasing it is literally step one of getting unstuck because you can't heal what your body won't let go of. These movements unwind years of stored survival responses.
Vagal Activation
Your vagus nerve is supposed to pull you out of fight-or-flight, but when you're dysregulated, it stops doing its job. These specific points on your face directly stimulate vagal pathways, shifting you from fight-or-flight to rest-and-digest. We're manually doing what your nervous system forgot how to do automatically.
Temperature Pendulation
Your nervous system lost its ability to self-regulate. It's either all on or all off. By swinging between hot and cold on specific points, we train it to find center again. Think of it as teaching your body to pendulate instead of being stuck at either extreme.
Breathwork Patterns
When you're stuck in survival, your breath gets trapped in your chest —never deep, never complete. These patterns retrain your nervous system through specific inhale-hold-exhale ratios that signal safety. Your breath controls your nervous system more than your thoughts ever could.
Somatic Grounding
Somatic grounding brings you back to your body. Most of us live from the neck up —overthinking, overanalyzing, completely disconnected from what's happening below. These techniques reconnect brain and body through intentional touch that says "you're safe to feel this."
Third Eye Opening
That space between your eyebrows holds all your mental tension —it's where your prefrontal cortex processes everything. Third eye techniques release this cranial pressure and signal your nervous system to stop scanning for threats. Mental clarity returns when this area finally unclenches.
and more...
We've mapped every pathway to regulation —ear massage that hits vagal branches, neck releases that open frozen pathways, lymphatic sequences that drain the physical weight of stress, specific hum patterns that vibrate you back to baseline... Together, they create a language your nervous system finally understands.
EFFORTLESS
We made it easy
Listen, we know you're exhausted. We know you've tried things that were too complicated, took too long, or made you feel defeated when you couldn't stick with them. That's why we built this differently. Every single piece is designed to make regulation effortless.
Your Vagus-Sculpting™ kit comes with everything you need to succeed:
- Follow-along video library
- Your illustrated handbook
- Your custom protocol
- Progress tracker
- Exclusive community access
- Lifetime updates
Your nervous system responds in real-time. You'll feel the shift during your very first 5-minute ritual.
I was eating 1200 calories, working out 5x a week, and the scale wouldn't budge. Like seriously wouldn't move for 8 months. Started these rituals and finally saw progress in 2 weeks eating normally. I think my body was just holding onto everything because it thought I was in danger.
Michelle T.
Verified Customer
My stomach issues disappeared. DISAPPEARED. Ten years of stomach issues, elimination diets, thousands on specialists. It was my nervous system the whole time. I can eat whatever I want now without bloating or pain.
Lisa B.
Verified Customer
Love that you call it pilates for your brain because that's exactly what it feels like. Controlled, specific movements that actually strengthen something. Way better than meditation where I just sit there wondering if I'm doing it right.
Amira K.
Verified Customer
Didn't realize I'd been in fight-or-flight for literally three years until I started this. Thought that chest tightness and heart palpitations was just "being an adult." Two weeks of these rituals and I finally understand what calm feels like. My body literally forgot it could rest.
Ashley D.
Verified Customer
People kept asking if I was tired or sick because my face just looked... gray? Like dull and puffy and older. My mom actually said I look like myself again after doing this for a month. The puffiness is gone and my skin has color again. Stress really does show up on your face.
Megan L.
Verified Customer
The explanation about being stuck in survival mode was mind-blowing. Like oh, THAT'S why I can't lose weight, can't sleep, can't stop scrolling. My body thinks I'm being chased by a tiger 24/7. These tools are the only thing that convinced my nervous system the danger is over.
Jessica N.
Verified Customer
Almost destroyed my marriage because I was so reactive and irritable. Everything my husband did annoyed me. Started doing the evening ritual and it's like I actually like him again? We haven't fought in a month. We used to have stupid fights like all the time.
Katie M.
Verified Customer
My shower drain was literally clogged with hair every week and my ponytail was getting so thin. Three months in and my hairdresser asked if I was taking biotin or something because she's seeing new growth everywhere. Wild that stress was literally thinning my hair.
Stephanie H.
Verified Customer
That quiz was scary accurate. Got my results and literally cried because someone finally explained what was wrong with me. Not sadness, not worry., just a nervous system that was stuck. Everything makes sense now.
Olivia M.
Verified Customer
okay so i was skeptical but the tension melt thing before bed actually works?? especially the humming part which sounds stupid but isn't. also i do the solar soother one in my car after target meltdowns with my toddler lol. literally sit in the parking lot for 5 mins doing the breathing thing and then i'm fine
Sarah L.
Verified Customer
Used to need wine every night to "decompress" and still couldn't sleep. Haven't touched alcohol in 2 months because I don't need it anymore. The evening ritual works better than any sleep med I've tried. Actually sleeping through the night for the first time in a while.
Kristin H.
Verified Customer
My anxiety was so bad I couldn't even grocery shop without panicking. Now I do the 5-minute morning ritual and I'm good all day. Haven't had a meltdown in 6 weeks. These tools literally saved my sanity.
Amanda R.
Verified Customer
The fact that there's different rituals for different problems is genius. Anxious? There's one for that. Can't focus? Different ritual. PMSing and want to murder everyone? There's literally a routine for that too. It's like having a nervous system first aid kit.
Brittany L.
Verified Customer
We're all just walking around in survival mode thinking it's normal. This is the first thing that actually addresses why our whole generation is anxious and exhausted. Finally someone said it out loud.
Jessica W.
Verified Customer
The Pendulum Reset is trippy but it works. You go back and forth between the cold spoon and warm blade and somehow your body just... finds center? I use it when I can't tell if I'm anxious or depressed or just stuck. By the end I always feel normal again.
Nina T.
Verified Customer
Kept wondering why people seemed uncomfortable around me, like they wanted to escape conversations. My therapist said I was "broadcasting anxiety" and suggested this. Now people actually want to hang out with me? It's like I'm giving off a completely different vibe.
Caroline T.
Verified Customer
The videos are insanely detailed - like she's right there guiding your hands. I was worried I'd do it wrong but you literally can't mess it up. Every angle is shown, every pressure point marked. Even my husband could follow these and he can barely fold laundry correctly.
Jennifer M.
Verified Customer
TMI but I hadn't pooped normally in forever - constant bloating, pain, the works. One month and my gut is working like I'm normal. Turns out constant fight or flight completely shuts down digestion. Who knew?
Emma C.
Verified Customer
Was spending $200/month on TMJ massage until I found Tension Melt. The part where you hold both warm tools on your jaw hinges while opening and closing your mouth? That releases more than any massage ever did. Haven't had jaw pain in 6 weeks.
Kara P.
Verified Customer
The brain fog was ruining my career - couldn't focus, constant mistakes, always exhausted by noon. I was seriously worried I was going to get fired. The third eye reset sounds weird but it literally clears my head in minutes. Haven't made a stupid mistake in weeks and actually feel sharp again.
Diana W.
Verified Customer
The fact that my quiz results gave me a specific routine order was clutch. I'm not guessing which ritual to do when - it's all mapped out. Week 1 do these three, week 2 add this one. Takes all the thinking out of it which is exactly what my fried brain needed.
Christina M.
Verified Customer
My overthinking was ruining everything - paralyzed by simple decisions, up at 3am catastrophizing, exhausted from my own thoughts. The fascia release and breathing stuff literally rewired my brain or something. I make decisions now without spiraling for three days first.
Maria S.
Verified Customer
I do grounded glow every morning bc I wake up so puffy. Then if I have meetings I'll do clarity sculpt which sounds fancy but it's literally just 5 minutes and my face looks awake. Pendulum reset is for bad days when I feel crazy - the back and forth hot cold thing somehow works
Melissa R.
Verified Customer
Was skeptical about a quiz telling me what's wrong but holy shit it nailed everything - even stuff I didn't mention. Then the protocol it gave me targeted exactly my issues. Started with the TMJ release because that's where I hold everything. The personalization is unreal.
Brooke S.
Verified Customer
Was getting these crushing forehead headaches every afternoon around 3pm. Started doing Third Eye Reset on my lunch break as prevention. Haven't had a headache in three weeks. That part where you connect all five pressure points in a pattern is weirdly hypnotic.
Cindy M.
Verified Customer
THE REALITY
There's another version of you
You've been dysregulated for so long, you think exhausted is normal. Anxious is normal. Barely surviving is normal...
But there's a version of you that sleeps deeply, thinks clearly, and moves through life without that constant weight on your chest.
The only way to meet her is to regulate your nervous system. Once you do, you'll never go back to just surviving.
YOUR TRANSFORMATION
Who you'll become
When your nervous system heals, everything else follows.
DAY 1
Your first taste of regulation
You'll feel it in the first session —that moment when your shoulders finally drop, your jaw unclenches, and you take what might be your first real breath in years. It's subtle but undeniable. Your body remembering what calm actually feels like.
DAY 7
Fight-or-flight loses its grip
A week in and you notice it —you're not waking up already anxious. That immediate chest-tightening, heart-racing morning panic? It's gone. You still have stress, but your body stopped treating everything like an emergency. Your baseline is shifting.
DAY 30
Out of survival, into living
Thirty days and you're a different person living in the same body. The weight is dropping, your face looks lifted, your hair is growing back thicker. When stress stops hoarding fat and stealing nutrients, your body remembers how to be beautiful. Your nervous system finally trusts that you're safe, and everything else is falling into place.
DAY 90
Complete nervous system reset
Ninety days and the anxious energy is gone. People feel your calm before you speak. Your magnetic. Your gut is healed (turns out it was never about the food). You can be alone with your thoughts without panicking. The constant mental noise, the doomscrolling, the need to numb —all gone. You're present.
WHY IT WORKS
The science behind the protocol
The answer was always in your body, not your brain.
Behind your ears, along your jaw, around your eyes —these aren't random pressure points. They're vagus nerve terminals waiting to be activated. When you know exactly where to touch and how to stimulate them, you're manually controlling the nerve that controls everything else.
Every time you couldn't fight back or run away, that energy got trapped in your connective tissue. Fascia doesn't forget, it holds your trauma in physical form. That chronic tightness isn't just tension, it's unprocessed survival energy. Release the fascia, release the trauma.
Your body changes your brain faster than your brain changes your body. You can't think your way out of trauma stored in tissue. You can't meditate your way out of a dysregulated nervous system. But you can physically signal safety through your body, and your brain has no choice but to follow.
No guessing, no wondering if you're doing it right —just follow along and feel it work. Eleven rituals filmed from every angle, each technique broken down to the exact pressure, speed, and sequence. Your nervous system responds to precision, and we've mapped every pathway to regulation.
Your body already knows how to heal — we just give it the exact instructions it's been waiting for.
THE KEYS
Unlike anything you've felt before
Hold them and you'll understand.
The weight —substantial, perfectly balanced like surgical instruments. Polished until they catch light like diamonds, the curves fit your face like they were molded for you. Then they touch your skin —like silk on water, never dragging, never pulling. Just pure, smooth precision melting across your skin.
Beneath the mirror finish —thermal liquid that won't let go of temperature, tips that transform light into electrical impulses your vagus nerve recognizes as safety.
These aren't just tools, they're the keys to your nervous system.
Frequently asked questions
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Your face contains the highest concentration of nerves connected to your brain. The vagus nerve has major access points here. When you stimulate specific facial points, you're directly communicating with your nervous system's command center.
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Most people feel a shift during their first session. By day seven, the changes are measurable. Full nervous system reset takes 90 days, but relief starts immediately.
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Yes. Based on polyvagal theory, fascia research, and vagus nerve stimulation studies. Every technique is backed by neuroscience research on nervous system regulation.
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Yes. Every technique improves vagal tone, which directly increases HRV. Most users with wearables (Oura, Whoop, Apple Watch etc.) see their scores improve within two weeks.
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Listen, if you've tried everything, you're probably treating symptoms, not the source. This works because it addresses the actual problem: nervous system dysregulation. Not your mindset, not your hormones, not your gut. The thing controlling all of those. We go straight to the command center. That's why this works when nothing else did.
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No. Every movement is filmed and explained step-by-step. If you can follow a video, you can do this.
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Five to seven minutes for most rituals.
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Follow the protocol for 90 days, if nothing changes, we refund everything.